Thanks for the info, though.
Mine was like... 14-16 months till I felt super confident with it... Still doesn't feel "normal". But no limitations.
Best of luck to you, I had lots of troubles with some underlying issues causing problems and didn't see my shoulder work properly until those issues were fixed (which was after my second legit shoulder surgery). I hope you had a good PT! You probably will be completely fine, the surgery fixes most people.
Joint injuries are no good. I have a torn labrum in my left shoulder and also a tear in my right hip. Shoulder is ok, just keep up with the strengthening exercises and luckily no dislocations in the past 2 years. The hip, though, has been causing lots of problems lately. Working on PT now, but I may have to resort to surgery I guess.
Glad to hear you're cleared to get back in the water, 9 months is a long ass time man. Have fun out there!
anybody have advice for a shoulder dislocation.like any sudden movement causes it to pop out?do i need surgury,i dont know but if anyone had a similar problem feel free to leave some feedback