thats ****s gotta take 10 times longer to type
i start off the morning by cookin up a nice bacon egg and cheese on an english muffin. takes two seconds and fills you up. i know some of you are cooking deficient so stop by dunkin donuts, you gotta have some food in you for energy
morning sessions are usually a pre-dawn wake-up, where you barely stumble into the car to check the waves. waters a must, otherwise no food. maybe a banana if there's one laying around. depending on the tide, usually get a good session in from dawn to before lunch, eat, then surf again an hour later, with a change of wetsuit if you've got it. but im definitely not making food that early, or stopping for anything but surf.
well my morning routine is as follows. First, a little quality time on the toilet.Nex,t a quick ride up the road to my favorite coffee stop Hockers dairy market. Finally some theraputic foliage, then your ready to surf. Maybe if you had a couple too many the night before, you can throw some scrapple in the mix.
i normally eat a little bit before like fruit and water or a power bar cuz i dont like to be hungry surfing
Usually I just crank down some coffee because I'm too busy feeding the kids, loading them in car with board and gear for post drop off surf session. When I have time, I drink a smoothie...frozen fruit, berries, walnuts, yogurt, protein powder would be typical. This always works the best for me and digests fast. If I don't have one before I have one when I get back...that would be most of the time.
I usually eat something small too. If there is a granola bar and some oj to wake me up. Otherwise a small bowl of cereal. If I don't eat it seems like I get tired out quicker. But thats just me.
I usually pick up a buttered roll or muffin from 711 and try to drink a bottle of water.
i never eat b4 a sesh but always am starving when i get out....idk i hate eating b4 i go into the water