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i find smaller is better in fast hollow beach breaks, but it really depends on the wave your surfing and shape of board.
example - i'm 6'0 160lbs and pretty much stick to my 6'2 standard shortboard...

this just happened to me. outside set came, first wave broke infront of me so i got under it. 2nd wave right on my head, ripped my board out. 3rd wave i said F it and dove to the bottom, came up to a...

torpedo from sierra is one of my favorite IPAs, along with 90 min DFH.
The only disadvantage of living in Nica, no good craft beer. Tona is a great for a post session brew, cold and refreshing, but...

try doing a 5 minute yoga/stretch routine on the beach, all focused on the lower back, right before you paddle out. alot of upward dog, standing side pose, etc. i herniated my L5 S1 about 2 years...

Rancho Santana, Nic. fun beach break out front. good waves all around the area. wife can sit by the pool or in the clubhouse sippin cocktails while your out getting barreled. also have activities n...

that is prime time for heavy rains n onshore winds for a lot of central america. atleast here in Nica, so its not the most ideal time to visit. A lot of the onshore flow is from the tropical...

I'm a big fan of laying pipe too

ah weak i still use zinka. guess i'm lame!

stay at a surf lodge within walking distance to a break, you can take pictures of your buds surfing, then you can walk back to put it in your room and go back out to surf with them worry free. having...

malaria isnt a problem. maybe get the others if you do or plan on doing alot of travel off the beaten track. the Hep A vaccination, i believe, is a series of 2 shots. the first one covers you for a...

both are great choices for a surf trip, so.....do both. go to costa this year, then nica next year, or vice versa. ull be stoked no matter what. PM me if u want any info on Nica, i live there most of...

so which brands are ok for you? currently i use zinka or vertra on my face and wear a t-shirt

my spot in South Jersey was right on for yesterday and today and super fun. maybe drive around to other towns/breaks. or better yet, dont, and go home and complain to your computer...

haaa you sound like the infomercial dude. but seriously, it does get you in good shape, i did it a year ago. now i just mainly pop in chest/back, plyo or yoga. those 3 are the best for surfing in my...

haha i was seriously thinking the same thing, just follow them out there. i got nothing going on and wouldnt mind making a few extra smackers. im in jersey tho, not RI.

forecasting for the east coast is very tough, especially more than 2-3 days out. its not like forecasting large storms out of the SPAC or NPAC and u know swell is coming a 7-10 days ahead of time....

ahahahaahah

ya lucky for me i live in Nica half of the year. but if i dont work out when i am at home, i notice it big time when i get back down

i have a 6'8 rusty pin tail id sell. i bought it used in great condition for an Indo trip like 3 years ago and used it like 3 sessions but dont see myself needing it again. im in OCNJ til april 1st....

if they wont let you go, talk to them about the all inclusive surf packages thru wavehunters, waterways, etc. or go to someplace in the caribbean they themselves would go to like PR, tortola,...

i found the f-4 used in near perfect condition for $325 and it was great. i rode it almost daily last season in nica in surf from 3-10ft(faces) and it was great. my only problem with it was epoxys...

its a great program. i did it a little less than a year ago. chest/back, yoga, and plyo probably helped the most with my surfing. i still will pop in a dvd here and there to keep fit if im not...

Santa Crowdalina is a zoo but the town is cool and there are 2 waves in 45 minute walking distance. 1 north and 1 south. usually empty or only a few guys on it. obviously not as good but still fun....

do yoga, it really helps. i recommend the p90x yoga routine. its 90 minutes and you feel great after. it really helps to stretch and relax as well as strengthen your core muscles. i herniated a disc...

its safe, march can be a good time bc the south swells are starting to pick up, if your there for 2 weeks ull score for sure. it can get gusty offshore winds that time of year and the water may get...