Im coming to visit SoCal over spring break. What size wetsuit should i bring? booties gloves and hoodie?

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Im coming to visit SoCal over spring break. What size wetsuit should i bring? booties gloves and hoodie?
I went out when the tide was much lower and on the rise and the waves were good. I came in though once the conditions starting getting bad and unfortunately that is the same time the tide is pretty...
I was at The Wall in NH on thanksgiving and while I was getting out I literally got beaten the hell out off while getting out. My board got dinged on the nose real bad and I twisted my knee real bad....