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The most important thing that you can do is to vary your workout. Strength training, cario, swimming, stretching etc. Mix it up and eat clean. And when there's waves you surf. I've found that pullups...

That pic was solid shoulder high and bigger on the sets with nowone out. I sat there and wached it for 30 mins with my boards sitting at the house because I'm an idiot for trusting surf forecasting...

7046

Here...

Looked at the East Coast model run for next week this morning and about spit my coffee out.

There was a picture of a guy dropping into The Wedge about 15 years ago on an inflatable dragon. The dragon had this big smirk on his face. Cant seem to locate it. If anyone can find it would love to...

gotta say Friday was pretty fun around 2 with some thick shifty little wedges coming through around low tide. Sunday was lining up really nice with some long glassy lefts and rights. I plugged these...

I've still got the new 4/3 in the back of my truck with the tags still on it from when I upgraded two weeks ago. Might need to get the scissors out for this weekend. With 43 degree water temps I...

This winter has been about average imo. Flat spells are factored into the equation. There have been a few fun runs of windswell and medium period groundswell that provided some fun days. The doomsday...

"think im missing booties"...Good luck with that.

Real story, thanks for sharing.

Volunteered to go to California on business for 10 weeks. My phone hasn't rang yet but they usually let you know these things last minute. I forgot how much I hate winter here during flat spells.

Sick pictures...If VB was head high on the sets today and top to bottom I can only imagine how good it was North and South of here. Santa came early and that's all I needed under the tree.

The All Nighter. It doesnt have a bunch of spoiled rotten trustafarians in exotic places surfing perfect waves. But nonetheless, it's a good movie. A little surf footage incorporated into it. Good...

http://www.elearnenglishlanguage.com/difficulties/youryoure.html

It's refreshing to know someone still actually cares about the quality of the product they are putting out. Tx Mr. Swellman.

I went down last week. Checked a few different spots and found only one place that was even remotely ridable. This place went from totally flat to chest-shoulder and really fun. 12-15 guys in the...

Watched it again with my daughter the other week. She thought Anthony Kiedis was cute. I'm gonna have problems.

Unfortunately, I love that movie. But I watch mostly stuff that most people would consider garbage, anyway.

First thing that comes to mind after seeing this photo is "Mother Ocean, she doesn't F^%k around."

Who in their right mind would be going in after him? Trying to convince the wife to book a hotel on the north end so we can sit on the balcony and watch it while partaking in a cocktail or two. She's...

getting out of the water yesterday this guy running down the beach says he's a professional diver or a seal or something and asks "what are the rips like here?" I said I didn't know how to answer his...

I've been riding my retro shape as a twin for about 5 months. The only time I've put my trailers back in were for the few shoulder/head high days this summer. It's a skatier feel and more responsive...

good perspective.

Careful, there. I'll believe that when I'm standing on the beach figuring out what to say when I wander into work 3 hours late with salt water coming out of my nose.

Hey all,

I'd say that I am a novice surfer right now. I can pop up fine, start to do a little carving, but I can't ride down the line and carve the face of the wave yet like I see more...