What if it's flat conway? Lifting is the **** it can give you a strong dose of adrenaline just like surfing. I do have to say if your trying to bulk and gain 40 lbs. your surfing is def gonna take a drop, less flexibility and your errors are gonna stick out more, you can readjust your self if your light but when your big your gonna be goin down.
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Dec 21, 2010, 02:52 AM #31Junior Member
- Join Date
- Apr 2010
Dec 21, 2010, 02:18 PM #32
I talked to others my age and their routine too to stay in surfing shape. I'm very interested if any others have routines that will help us old guys and gals.