LOGIN | REGISTER

Page 5 of 5 FirstFirst ... 345
Results 41 to 48 of 48

Thread: I'm exhausted

  1. #41
    Quote Originally Posted by soulrebel View Post
    .
    Wow. If only we could all be the trained professional know it it all that ripturbo is. Do you have a workout regimen i could use for a while mick Fanning?
    awww someone has a stick up their heiney. at 44 im in as good shape as most little smartasses half my age and be willing to bet i could paddle longer farther and faster than you. if i could just find a way to be more cynical.

  2. #42
    Join Date
    Jun 2008
    Location
    Monmouth County
    Posts
    1,184
    Quote Originally Posted by ripturbo View Post
    awww someone has a stick up their heiney. at 44 im in as good shape as most little smartasses half my age and be willing to bet i could paddle longer farther and faster than you. if i could just find a way to be more cynical.
    O Cool the 2nd Challenge of the day.This is getting good.

  3. #43
    if it was light out id still be surfing due to my fanning-esque training regimen

  4. #44
    Quote Originally Posted by pvjumper05 View Post
    confirmed for being butthurt

    also, you may have the body of a 36-year old but you sure act 14

    ha ha that may be true. I'm a 14yo amongst a few babies

  5. #45
    Join Date
    Sep 2009
    Location
    Howell
    Posts
    127
    Images
    10
    Quote Originally Posted by GoodVibes View Post
    Im feeling you on the ribs,Been out of the water now since Aug 8th.Going back to work in less then 2 weeks.THEN I can finally hit the water again.
    good luck to you man

  6. #46
    its always a good idea to eat something with a lot of sugar (simple carbs) like 30 min before u paddle out. it boosts your glucose levels and gives u instant energy aka sugar rush. i kno sugar has been given a bad rap bc of all the fatasses in america but as long as u use up the sugar with subsequent exercise u can benefit greatly in the short term.
    on the other hand when uve been out for 4 hours and are dead tired, u need to rely on the complex carbs (ie pastas, whole grains) that u gorged on the night before. BALANCE whatever kind of protein and fats u like in there as well. diet is very important in sports performance.

  7. #47
    Join Date
    Nov 2007
    Posts
    1,539
    Images
    5
    Awesome advice. Growing up in a house of fatties (everyone except me) I never learned how to eat well and tend to fast for most of the day and than binge at dinner. My wife asks me what I ate over the course of the day and she gives a big sigh when I say "I didn't eat yet". She thinks I'm like a camel only with food instead of water. I will say that I feel faster and lighter surfing on an empty stomach but that could very well be in my mind and not based on reality.
    Last edited by Zippy; Sep 16, 2011 at 03:32 AM.

  8. #48
    Join Date
    Jun 2008
    Location
    Monmouth County
    Posts
    1,184
    Quote Originally Posted by gnargnar View Post
    good luck to you man
    Thanks brother,It seems like the last few weeks have been the best of the year so I can't wait to get back out there.Looking at the breaks,I feel like alot of sand has moved around for the better.Everytime I go down there its going off.Just got to tell you it really sucks going down the road and seeing boards on top of cars knowing ya I can't go.Good news is I just bought a new board.Heal up man,heal up.