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  1. #41
    Join Date
    Aug 2011
    Location
    chincoteague, va
    Posts
    131
    Quote Originally Posted by backside hack View Post
    No time for stretching when its firing, too amped. Besides stretching cold muscles is dumb and over rated.
    True story. Muscles should be stretched AFTER working out.

  2. #42
    Join Date
    Sep 2009
    Location
    Crystal Coast,N.C.
    Posts
    400
    Images
    24
    I always do an hour yoga session before surfing...............Sure I do..........Only ritual I have is a longsleeve rashguard and sunblock. I had a malignant melanoma in 04' so I had surgery and a lymphnode removal in my groin. My Dermatologist said at 42 I had the sun exposure of a 60 yr old from surfing with no sun protection when I was young.
    Attached Images Attached Images

  3. #43
    Join Date
    Mar 2010
    Location
    bolsa chica SB, Huntington Beach,CA
    Posts
    319
    Images
    1

    remember back when baby oil was the tanner's choice....

    Quote Originally Posted by wave1rider65 View Post
    I always do an hour yoga session before surfing...............Sure I do..........Only ritual I have is a longsleeve rashguard and sunblock. I had a malignant melanoma in 04' so I had surgery and a lymphnode removal in my groin. My Dermatologist said at 42 I had the sun exposure of a 60 yr old from surfing with no sun protection when I was young.
    yeah. sunblock and hat fer me. i had a chunk each taken off my cheek and my nose, with sundry others taken from my back....b!tchen tan tho....

  4. #44
    Join Date
    Jun 2008
    Location
    Brick
    Posts
    194
    Quote Originally Posted by LBCrew View Post
    Bad habits... like the OP said, not stretching and telling myself getting into my suit and jogging down the beach is good enough. Also... tripping over my leash on that same jog, not waiting to take a good crap before a pre-dawn sesh, and coming home later than I promised.
    Ditto, perfectly stated! It is nice those times when you do squeeze out a log before the dawn session though. As someone else mentions it usually hits me while heading down to the beach from being excited. Forgetting things is a biggy too as stoke often takes over. One time after a good session I was walking back to my car going over the awesome rides in my head when I see my car and the back door is wide open. Luckily nothing was taken since the door was open for about 3 hours and it was def. me who left it that way.

  5. #45
    Join Date
    Sep 2009
    Location
    Crystal Coast,N.C.
    Posts
    400
    Images
    24
    Quote Originally Posted by spongedude View Post
    yeah. sunblock and hat fer me. i had a chunk each taken off my cheek and my nose, with sundry others taken from my back....b!tchen tan tho....
    I hear ya Sponge.......I get hacked up every 6 months for the rest of my life..........Happy Happy Joy Joy......

  6. #46
    Join Date
    Aug 2010
    Location
    South Jersey
    Posts
    405
    Quote Originally Posted by Feesh View Post
    Ditto, perfectly stated! It is nice those times when you do squeeze out a log before the dawn session though. As someone else mentions it usually hits me while heading down to the beach from being excited. Forgetting things is a biggy too as stoke often takes over. One time after a good session I was walking back to my car going over the awesome rides in my head when I see my car and the back door is wide open. Luckily nothing was taken since the door was open for about 3 hours and it was def. me who left it that way.
    I had a similar experience. Left a 150$ nixon watch on the hood of my car one time for 3 hours in seaside heights, and came back to find it untouched. Thank God. i love my watch