You will find two important components when it comes to surfing balance. The 1st of these will be strong and stable leg muscles. Training your legs in isolation can iron out any weaknesses possibly you have in your lower leg and hip muscles and decrease the possibility of injury.
The 2nd component is key stability. This refers to keeping the body stable when other forces making the effort to knock you lower.
Results 1 to 2 of 2
Thread: Tips for Surfing balance.
Sep 11, 2012, 11:18 AM #1Banned
- Join Date
- Sep 2012
Tips for Surfing balance.