Hey guys,

An issue I've always dealt with is lower back pain during and after surfing, especially when paddling. I have a strong core and am very flexible, so I don't believe it's an issue with that. I was considering maybe getting a longboard and knee paddling or getting a SUP. lately the pains been terrible so I'm thinking I need to make a change before I end up not being able to surf anymore.

Anybody have a similar issue with lower back pain with paddling and found relief? Chiropractors have worked well but as soon as I get back in the water the pains back.