I am truly impressed.... a 12 page thread in one day. maybe some sort of swellinfo record. upon clicking on this thread i already hated it, but after reading it i absolutely love it. The Shred man is quite the character. the "copy and paste" of the protein intake blurb is a true gem... i just hope the next time he goes "shotting the pier" or riding "23 footers to impress the hindus" someone will be there with a camera to snap a pic.
Whenever I have a tough choice to make I always say WWNJSM Do? Then I pound some 4 loco, fire off a few sweet bench presses, jump in my super fast car full of hindu models and head to the beach to rock some 23 ft tubes! Then when I'm done I bang everyone on swellinfos mom's and call it a day. ShredMachine style!