May 22, 2013, 02:09 AM
I need to get stronger in my paddling. Also my flexibility is not good. Are there any workouts or exercises that I could do to improve in these areas??
May 22, 2013, 02:11 AM
can the admins just delete or re-direct for these? its annoying and gives the forum less credibility no offense!
May 22, 2013, 02:26 AM
There have been many threads on this topic - one as recently as yesterday. Use the Search Thread function above.
Originally Posted by ripperwilliams123
May 22, 2013, 12:16 PM
This is getting absolutely ridiculous. Do you not even check the most recent posts before starting the third thread about this in ONE WEEK?