drop the 'season' stuff. there is no 'season' for surfing. you go when the waves are ridable.
Results 11 to 20 of 117
Jun 14, 2013, 03:46 PM #11
Jun 14, 2013, 03:48 PM #12
Jun 14, 2013, 03:48 PM #13
Psi-Cho: I posted links to my favorite dumbbell exercises in a past thread. Look it up!
And what stage of life are you in this year? Are you married again or do you have that girlfriend you mentioned? You were never consistent with that, so I just want to know what the deal is this year in advance. Thanks.
Jun 14, 2013, 03:50 PM #14
Jun 14, 2013, 03:51 PM #15
Add some pull ups to your routine. It's hard to work your paddling muscles without actually paddling or using machines because you need to have resistance to pulling your hands from above your head to your waist. To do that with dumbbells you'd basically have to be hanging upside down. Bent over rows could help a little but you'll bee working more of your back than lats.
Caveat: Take my advice with a grain of salt. I don't even know what the inside of a gym looks like but I've had a few agro lifting friends/roommates in the past.
Jun 14, 2013, 03:51 PM #16
honestly, you should either find another sport or try to find work closer to the water.
More paddling is best. For you specifically I would recommend you paddle out the manasquan inlet about a mile then hang a left, make sure to pick all ur scabs first..no pain no gain!
Jun 14, 2013, 03:53 PM #18
Jun 14, 2013, 04:08 PM #19
Jun 14, 2013, 04:09 PM #20
- Join Date
- Aug 2012
- Turtle Island