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Thread: Weak spot

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  1. #1
    Join Date
    Nov 2009
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    maryland
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    Weak spot

    What is ur weak spot?
    When I get exhausted and worn out either from too much exercise or work or both my throat just under my Adam's apple hurts and I find it hard to talk a lot and my attitude changes. I don't even wan to surf when this happens which I enjoy more than anything.
    I find we all have a weak area that tends to go first when life is too much.

  2. #2
    Join Date
    Oct 2012
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    UGHHH! :(
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    Quote Originally Posted by eppeldaa View Post
    What is ur weak spot?
    When I get exhausted and worn out either from too much exercise or work or both my throat just under my Adam's apple hurts and I find it hard to talk a lot and my attitude changes. I don't even wan to surf when this happens which I enjoy more than anything.
    I find we all have a weak area that tends to go first when life is too much.
    You should get your thyroid checked out.

    EDIT: I have a week spot for beer and cheeseburgers.

  3. #3
    Join Date
    Aug 2011
    Location
    Wilmington
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    2,340
    X2 on getting your thyroid checked man.

    Personally, I get a little shaky and my knees tend to buckle easily when I seriously over-do it. My forehead sweats easily when I'm like that too. It has nothing to do with having eaten or being hungry either.

  4. #4
    Join Date
    Aug 2009
    Location
    Monmouth Beach, NJ
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    2,501
    Calf cramps are the first to hit when I'm getting exhausted and start over-doing it. Then back pain... which will sometimes force me out of the water.

    The next day, my bad shoulder joint hurts. Do they do shoulder replacement?

  5. #5
    Join Date
    Aug 2011
    Location
    Two Rivers Area, NJ
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    238
    Quote Originally Posted by LBCrew View Post
    Calf cramps are the first to hit when I'm getting exhausted and start over-doing it. Then back pain... which will sometimes force me out of the water.

    The next day, my bad shoulder joint hurts. Do they do shoulder replacement?
    I find a steady diet of bananas and/or coconut water help with the calf cramps. The potassium helps with the muscle cramps. If I anticipate a long session coming up, I load up. Don't know what's worse, the fact that I know this, or that I am sharing it. Getting old is fun isn't it?

  6. #6
    Quote Originally Posted by LBCrew View Post
    Calf cramps are the first to hit when I'm getting exhausted and start over-doing it.
    Second the calf cramps. Particularly if it's when I've been working out heavily and surfing a lot. Malnourishment and dehydration also cause them, so I make sure I'm well fed and watered during heavy surfing weeks. It's pretty easy to get dehydrated while surfing and not notice.

    Also, if I overdo it my joints can start to get a little sore. That's when I lay off for a few days.
    Last edited by mattybrews; Jun 22, 2013 at 04:06 AM.

  7. #7
    Join Date
    Mar 2012
    Location
    Central FL
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    4,481
    I got bad joints, so i fix them with good joints.

  8. #8
    vodka and cranberry

  9. #9
    Quote Originally Posted by 4ocean60 View Post
    vodka and cranberry
    What are you on your period?

  10. #10
    Join Date
    Mar 2013
    Location
    North Cackalacky
    Posts
    192
    Noodle arms. Then again I'm only 18 so I don't have any bad anything yet, just paddle until I can't paddle anymore.