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Thread: fish oil
Oct 25, 2013, 10:38 AM #81
Oct 25, 2013, 01:16 PM #82
Getting advice regarding your health on a surf forum is roughly equal to getting surf tips on the new Obamacare website.
Except...you can actually use this site. OK, maybe that's why people are using this forum.
Can I get a quote here?
Oct 25, 2013, 01:42 PM #83
Oct 25, 2013, 02:07 PM #84
Oct 25, 2013, 04:30 PM #85
1) Fish is expensive
2) Good, fresh fish isn't accessible some places
3) Fish takes time and effort to prepare
4) Not everyone likes the taste of seafood
You're preaching to the choir, as I eat as much fish weekly as anyone here. I don't find that most people really like it enough to invest in it or put forth effort preparing it. Aside from Roy, did anyone here ever say that fish oil capsules were better than eating actual fish? Can't believe we are still talking about fish oil capsules. Yes, I know the thread us titled fish oil. It's been a good thread though in its deviance.
Oct 25, 2013, 04:42 PM #86
What about that whole "fish burps" thing? I can honestly say that the prospect of fishy burps has kept me from taking a fish oil supplement. I mean, that sounds hellaciously disgusting, does it not?
Oct 25, 2013, 04:56 PM #87
may antecdotal evidence? I drop mad greasy douces when I have that fish oil pill
concentrated plant extracts seem to make sense to me but concentrated animal extracts? I am put off.
Emass, if you catch the fish yourself, its fresh, there are lakes everywhere and catfish and tilapia eat their own waste. A backyard aquaponics setup is under 1k or even far far less depending on size...so if you are controlling the input (food) to the system, the fish are good to go even with their coprophagous habits.
my point is with minimal effort fresh fish is available ANYWHERE. I will have pics of my setup posted in a few weeks, tilapia arent much sought after, but they are food and if you know the history start to finish (egg to plate) they are THAT much better
Oct 25, 2013, 05:03 PM #88
Oct 25, 2013, 07:29 PM #89Senior Member
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Oct 25, 2013, 07:35 PM #90Senior Member
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Cod liver oil has some vitamin d so I use it at the end of winter. The immediate effect we notice is the body warming up, with improved circulation in the face and extremities.