Coconut water and lose the socks. 7mil should keep you toasty.
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Thread: Foot cramps in the cold?
Dec 23, 2013, 07:24 PM #11Senior Member
- Join Date
- Dec 2009
Dec 24, 2013, 12:03 AM #12
All great advice. I got the next size up boots and was better today. I am really bad about hydration and I never eat. It's why I can't paddle after the first hour!