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  1. #11
    Coconut water and lose the socks. 7mil should keep you toasty.

  2. #12
    Join Date
    May 2012
    Location
    Rhody
    Posts
    185
    All great advice. I got the next size up boots and was better today. I am really bad about hydration and I never eat. It's why I can't paddle after the first hour!