Jan 21, 2009, 04:31 PM
classes are generally an hour long. cost will definitely vary, but usually goes from $8 to $15 per class. The gym I go to includes any fitness classes with the monthly fee, so that works out good.
Originally Posted by rgnsup
Jan 21, 2009, 05:53 PM
That is a good idea it seems like with all of the stress on your muscles from surfing this would help. I know you are gonna laugh at me but has anyone tried the wii yoga
Jan 21, 2009, 11:24 PM
that wii yoga stuff os actually fun i've done it. also the wii fit board is also fun i enjoy that as well.
Originally Posted by surfde
Jan 22, 2009, 01:14 AM
I just got one of those things this weekend and i wasnt sure if i should get the yoga mat