
Originally Posted by
Ballbags
It's really all about proper duck diving, so practice submerging your board as deep as possible (you can do this in a swimming pool), and also work on your paddling techniques, using your arms and legs to gain momentum as you approach your dives, etc. Once your board is submerged, kick with your swim fins to help dive deeper, and also kick throughout the dive to help penetrate the waves energy and stay low as the white water passes over you before you surface. Try to get yourself and the board as far underneath the wave as possible. Use those jetties to your advantage and time big sets, use rips, etc. Like anything else, practice! Best thing about bodyboarding is that its easy to get started, and you could spend a lifetime trying to master it. Good luck!