I have been out of town for work and haven't been in the water for about two months.
Put on the rubber and headed-out Tuesday.
Well, I felt like a poop-on-a-log. I was so out of breath and my shoulders were so weak, I only lasted about two hours before I called it quits.
Now I will admit, I had the wrong board (too small and thin), but still I felt like shiz out there.
What do you guys do to keep fit while the surf is down? Especially in the paddling strengh department.
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Thread: cross-training q's?
Nov 5, 2009, 06:50 PM #1Junior Member
- Join Date
- Dec 2008