LOGIN | REGISTER

Page 6 of 6 FirstFirst ... 456
Results 51 to 52 of 52
  1. #51
    Join Date
    Mar 2008
    Location
    wb and you can find me at crystal and sweetwater and all over wb.
    Posts
    1,538
    Quote Originally Posted by Aguaholic View Post
    Gatorade IS full of sugar....which spike's your insulin. Which IS good for your muscles. Charging a Gatorade right after a sesh is a win. I actually take it to another level though. I take this stuff from the vitamin shoppe called "Dark Matter" don't knock the name...It's a post workout drink...made by MHP...It actually repairs your muscles from soreness and is loaded with BCAA's and other goodies. You don't get sore from this stuff and it really increases your stamina and strength. If you charge one of these drinks right after a sesh it all goes directly to the muscles used when surfing. I have been using it for a few months.... now my paddle is way stronger...my legs power me though turns better....It's really great NOT to be sore. after a 3-4 hour sesh. Plus, I can out paddle a lot of people.
    can you post a link to this stuff, as to me it just sounds like creatin which yes i do sometimes but only sometimes if i do a hard core workout.

  2. #52
    Join Date
    Mar 2008
    Location
    wb and you can find me at crystal and sweetwater and all over wb.
    Posts
    1,538
    Quote Originally Posted by zach619 View Post
    Dude, thats a lot of eating...

    Like I said, I dont really eat before a surf, but I grub down afterwards... Crispy FIsh tacos and a nice tall gatorade after a session. Thats refueling. Or Jack in the Box.... Which ever mexican or fast food place I pass first is getting my business after a session. Boy, I eat healthy... And a night cap off the taco bell value menu primes me for the next days session. Its called the super healthy, uber sick pro-surf diet. I think I will make a training DVD about this. Shoot, Wendys value menu is on point these days too. Dont sleep on them.
    well also remember im a healthy teenager who is very athletic and im always active either it being camping, surfing, snowboarding something that is outdoors and if the weather lets me be. and being very athletic with a very fast metabollism im able to eath as much food as i want since i burn it off faster than usual people.