Workouts

...and the sketchy part is that they're breeding....

 

Lot of that going on these days

 

it's fun to let out some jokes yeah. I didn't get offended by anything. You can joke all day long but when you get a little too serious about something is when new people to the forum get turned off and don't realize you're joking, that's all.. Didn't mean to try to kill your good vibes, sorry

 

Nice workout tread. Glad everyone is still sharing thoughts on workouts.

 

Please Excuse

I'm sorry. I didn't mean to offend anyone. For that I am sorry.


Workout (disambiguation)


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Look up workout or work out in Wiktionary, the free dictionary.


A workout is a physical exercise session.

Work out or workout may also refer to:




Contents
[hide] 1 Finance
2 Film and TV
3 Music 3.1 Songs



Finance[edit]
Workout (finance), an out-of-court debt restructuring

Film and TV[edit]
Work Out, a TV series

Music[edit]
Workout (album), by Hank Mobley
Workout, Hal Kemp 2000

Songs[edit]
Workout "Workout" (RuPaul song), a song by RuPaul, Brett Henrichsen 2004
Haunting / Workout, song by Andy C
"Workout (Fight Scene)" Lee Adams / Charles Strouse 1964 Sammy Davis, Jr. / Original Broadway Cast Golden Boy [Original Broadway Cast]
"Workout", song by Alan Caddy - 1964
"Workout", song by Desmond Dekker Dacres 1980
"Workout", song by Kojo (singer) J. Pembroke Finland 1980
"Workout", song by Ricky Dee And The Embers, R Martin 1962
"Workout", by David Michael Frank
"Workout", sketch by Alex Nussbaum
"Workout", by Sundown Park composed by Mickey Simmonds
"Workout", by Bud Da'don and The Smoke (English band)
"Workout", by Robert Ward (blues musician) composed by Robert Ward
"Workout", by David Uosikkinen's in the Pocket, composed by Tommy Conwell
"Workout", by Cerrone from album Cerrone IX: Your Love Survived 1982
Work Out "Work Out" (song), by J. Cole
"Work Out", song by Baby Washington Baby Washington 1959
"Work Out", song by The Flintstones Clark 1964
"Work Out", song by The Journeymen [Surf] The Journeymen 1961
"Work Out", song by Mongo Santamaria M. Santamaria, W. Bruno, R. Marks 1969
"Work Out" by Red Rider Composed by Tom Cochrane Neruda
"Work Out", sketch by Peter Cook and Dudley Moore from The Comic Genius of Peter Cook and Dudley Moore
"Work Out" by Yellowman Composed by Winston Foster New York (album)
"Work Out" by The Mighty Diamonds Planet Earth/Planet Mars Dub

 

My bad for the rant, dude. Definitely didn't kill good vibes. I'm just thinking these girls can hold their own, you know, they paddle out in this weather...that's tough, man. Plus on top of that they look better doing it (I think so!) and smell nice too.
So... Props to all female surfers/skimmers/swimmers/cleaners/kitchen helpers ('cause of course men cook better, when not lazy) lmao
At the end of the day, y'all make it all worthwhile.

Regardless...peace and love.

 

seldom, thanks very much for the semantic clarification. Didn't realize that we were talking about a finance topic and that Shred was about to chime in on out of court settlements in his brokerage experience. Also, several members who will remain nameless are likely to use this tread to post about their favorite single by their favorite recording artist, Rupaul.

 

Anytime man, just doing my part.

 

Thanks for posting MISsy's pic on his new surf vehicle but there's multiple treadz for that!

 

Ahh fark dude I thought I was in a different thread for a moment. He shred so hard on that thing he break his stick.

 

I tried to do my part by linking to the past work out thread which did actually have some great info

 

willing to bet on the surf spectrum that big kid on the tryke is closer to you than me son

thanks for thinking of me!

 

do you have access to a pool? I would also suggest just running. mix it up with quick sprints. Workout 4 days a week minimum. Also, join a gym in belmar to get bigger.

 

Giving MIS the old bedroom eyes.

 

5lb dumbbell curls... 4 sets of 5 reps and your ready to surf

 

That water is 30 feet deep... That's how strong my core is.

 

Hahaha now that's core strength!