What did you eat today?

Made some tostones. Ate same. Along with arroz con polo. We started this morning cooking etc.
Yummy.

 

Ate sh!t today, fell off my long boart...lol....I really just ate toast with a little P.B. on it, and did yard work all day, now it's time for...

 

Just got back from a seafood sports bar on the beach. I drank Goose Island 312 on draft, we had Bang Bang Shrimp with jasmine rice and scallions for appetizer. My wife had crab legs and I had the Mahi-Mahi platter, blackened, with rice and grilled zucchini. Good meal. Good beer. Good company. Chill environment.

 

Coffee first thing.
1st meal was watermelon.
Then a little chocolate snack. (Buddha Butter)
Surfed 3 hours.
More watermelon.
Cold Brew Coffee.
Garlic Kale Salad.
Tofu with black beans and veggies. Kinda like an omelette.
More Cold Brew Coffee and 5 brownies.
More Buddha Butter and Ice Coffee.
Phewww! I'm tired and surfed out and buzzin along!

 

Yeah. I went overboard this afternoon on the coffee.
I needed it to counter the Buddha Butter's effect of just wanting to melt into a chair.
Tofu is soybean curd.
Kinda like cheese from milk but not oily. It's pretty versatile in how you cook it.
I like it if it's prepared right. baked in BBQ sauce or like the omelette thingy I had today. Good in curries.
I don't eat eggs, dairy, or meat, but the brownies I had might of had some dairy or egg in them.
I'm pretty good though. Mostly whole plant foods. Simple stuff. Rice, Beans, Fruit, Veggies, Potatoes, Nuts and seeds. Minimal prep.
But there are times I'll get cake or donuts when I'm feeling like today. Once every month or two.

 

ate about a quarter of mushshrooms. long weekend. waiting right now.

 

before I forget... also ate all yall moms out over sat-sun stretch. mmmm. you know how the saying goes playa..

 

cafe el rey (costa rican coffee)

at lunch was a BLT (tomatoes from my garden)

dales pale ale and steaks i cut from a whole filet (local butcher)

 

Idk where you reside, but in my area they are several health food stores and vegan restaurants that are really good. I usually get a tofu dish from the health food store food bar. Pretty darn tasty. I've also followed some recipes and had success in dishes that have become standards. Takes a bit of experimenting to get your taste dialed, but def a healthy protein alternative. Just stay away from the GMO soy. I recommend only eating organic soy. The science may not be out but why risk it. Plus those darn pesticides. Theys be turning the frogs gay so who the fark knows what they are doing to humans.

 

Cripes people, it's the 4th of July weekend! I chopped up some onions and portabellos and mixed it with good ground angus from the farm down the road for burgers on the grill, marinated sliced squash and zucchini with Italian dressing and grilled that up, a nice cuke and tomato salad with a tad bit of vinegar and olive oil topped with feta, and one of my favorites, grilled corn, straight from Monsanto labs.
All with some ice cold PBR's.

 

You are still going to die, archy..........

Oh, and btw, as an edit....the "science" is definitely out, has been for years. Tofu must be affecting your reading comprehension......and no respectable Trump supporter eats tofu. What is next- Birkenstock for Arch?? <grin>

 

Sticky rice, larb gai (Thai chicken dish) som tum (green papaya salad), noodle soup (Vietnamese pho, but Thai style) and a Cajun filet biscuit from Bojangles. The Bojanles was breakfast, then ate Thai food for lunch and dinner.

 

It's 7am right now so just having a cup of coffee to start the day. But last night I made fish tacos. I cut up some red cabbage, red onion, and cilantro. I added some lime, a little bit of vegetable oil, and let that sit for a few. I made some tortillas (maseca, water, and a tortilla press). Then grilled up some red snapper. Throw that all together with a little sour cream and salsa on top.
....
I made myself hungry just typing this out. For breakfast I think it will be left overs from last night.

 

Kabobs on the grill:
Remember to soak wood skewers in water first
Cut up chicken breasts, mushrooms, red onion, small cherry tomatoes, orange and green bell pepper, yellow squash, zucchini. Many other combinations work as well
Cover/soak in Vidalia onion salad dressing.

 

http://graveravens.com/wp-content/uploads/2015/11/Caitlyn-Jenner-by-Ben-Hassett-1.jpg

 

F soaking those damn skewers. I don't care how long you soak those jokers, they still burn up. I have switched to metal. But, you kabobs sound good!! I take a vidalia and cut it thick and grill that. Mix some powdered thyme and butter and pour a little over the onion as its cooking.

 

Pan seared razor clams with bay seasoning
Homemade refried beans with crumbled bacon, cilantro and jalapenos refried with bacon grease
Steamed squash, broccoli and cauliflower medley