adrenaline dump?

My guess is that hype had little to do with it. Probably diet.

 

Guesses here:
Stress reaction.
Body's initial reaction to cold water.
Did you do any strenuous upper body exercises or weight work the day before?
Drinking too much alcohol the night before.

 

Electrolyte deficiency perhaps.

 

When was the last time you surfed? If it’s been a while that’s probably why.

 

I agree with the previous answers - probably diet (too much sodium, high-fat foods) or dehydration (not enough water over time)

I've never felt cramped post-adrenaline dump. I usually feel exhausted and fatigued like I've been paddling for 3 hours straight.

 

Huh?

Also, Sodium is the most important electrolyte. Potassium is the other one. Not enough salt will lead to an inability to hold onto water, excessive urination, and dehydration. Not enough Potassium will lead to cramping and an inability for your muscles to contract effectively. Calcium is also very important in muscle contractions, however, odds are you can strip some off your bones if you need it that bad.

But yeah, eat better and stay in shape. Surfing is the best all body workout you can get IMO, oh wait I mean bodyboarding. But surfing is pretty good too.

 

Sounds like dehydration to me. It's the water that you drink the day before that counts.

 

I think you are pregnant.....

 

OK. We need more info here. Prease answer the following questions:

How much can you bench? single rep max
Have you ever been towed into a wave?
Is your leash string properly tied?
Have you ever dropped in on someone in Cocoa beach?

 

He has lats and tricep AIDS.

 

Listen to this man, Mullins. He is our leading scientist on all medial advise issues.

Thank you for your input Dr. Dawnpatrol321 Phd M.D.

 

Stop running 10 miles

 

Yeah, this. Or don't, if that's your thing, but my thinking is this is probably a big part of the issue... body was still dehydrated and electrolytes depleted from the run.

Also, you definitely have lats and tricep AIDS, probably get that checked out sooner rather than later.

 

Correct, but too much sodium es no bueno and can make you feel horrible.

 

Every time I see this thread title I think of dropping a deuce so extreme that I get an adrenaline jolt....

 

Dumbest thread I've ever read

 

Your physician can write an order for a chemistry panel and CBC, to start with. Additional lab work may be requested after that. In the interim, stretches in a whirlpool could prove beneficial.