Smoothies

My wife makes me fruit smoothies, I love em. She uses blueberry, pineapple, strawberry, mango, banana, chia seeds, flax seeds, coconut water, almond milk, and ice. Sometimes she'll throw in peach, raspberry, and blackberry.

 

Almond milk, banana, teddy's peanut butter, instant oats, and chocolate whey. Super good. Avocado and kale work too.

 

Toss in some heroin, fentanyl, and if required some opium.
Shanghai Smoothie!!!

 

Barry your an a55hole , but that is funny sh!t right there.

 

I am not an asshole....I am a "first class asshole".
And I come here for fun only.......

 

I'll take 10. And then a Narcan nassel.

 

Strawberry banana smoothie goes like this...

home made yogurt, banana, strawberries, OJ... a couple of ice cubes.

 

Make sure the fruit is frozen first. Let it thaw like 15 minutes before blending with some almond milk. Yum!
Always have twice as much fruit as veggies for best taste.

 

Kale

 

I have never made them, but the woman makes a good one for me. she uses:

Kale
Spinach
frozen banana
frozen pineapple
orange or orange juice
apple
rice milk

and some times chia

 

Order is on the way--buy 10, get 2 free!!

 

* 6 pound sack of protein powder from costco (vanilla goes w/ everything) lasts me about a year
* Freeze all your fruits and vegies beforehand (all other ingredients should be, at least, refrigerator cold)
* blending in at least a little bit of crushed ice will keep a smoothie cold longer and add texture

 

I have one for breakfast every morning. Freeze the banana. Makes the difference.

Vanilla protein
Handful of raw spinach
Banana
Handful of blueberries
3-4 strawberries
Vanilla soy milk
Water

 

I'm drinking a smoothie right now, if I start acting crazing, it's probably the fentanyl and heroin talkin.

 

Shanghai Smoothie!!!
A Barry Cuda special!!!

 

I can dig it! HAHA

 

What about for the Tweakers where's that Mega meth melon smoothies?

 

cant say I ever drank a smoothy,i don't even know what that means lol

but from my jim days I always made a nice afterworkout "shake".throw some milk in a blender,pour in 2 scoops of protein,throw in a banana,a few scoops of peanut butter,some granola,and 2 scoops of ice cream.u drink that **** you feel like you just ate a 3 course meal