Indo Board

Discussion in 'Mid Atlantic' started by surf_squan1219, Jan 17, 2011.

  1. surf_squan1219

    surf_squan1219 Well-Known Member

    49
    Apr 12, 2010
    Just picked up an Indo board and want to do some exercises on it. Any ideas to help with the offseason?
     
  2. Fish Face

    Fish Face Well-Known Member

    75
    Jul 12, 2008
    squats, overhead presses, medicine ball twists, practicing back side barrels, shove its, nose riding, longboard walking technique are all great
     

  3. Willy

    Willy Active Member

    26
    Jan 4, 2011
    Practice standing and then getting down low with your back knee almost touching the indo board. This will help you tremendously with staying up when it gets gnarly, deep inside the tube!