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...during which I ask myself why am I carrying a surfboard because I sure as hell didn't use it.
One of the most frustrating and humbling feelings I've ever had in my life: not making it outside.
The exercise that opened my eyes was overhead squat. Hold a barbell over your head, arms extended, now squat down until your butt is below the...
The website that originally got me into crossfit actually was this one, mentioned in a thread a long time ago. I've lifted weights since I was in...
Crossfit. crossfit.com It'll change your life
Here's the link: http://www.surfline.com/templates/article.cfm?id=93546&sef=true (pic 2 of 13) What are you upset about exactly? All I can...
Dude there are thousands of guys like Kai, you just have to know when you meet them. For instance, if your initial thought after talking to...
Before I head out on a morning session I have to make sure I've done the following three things: drink coffee, sh!t, and put a towel in my truck....
That's awesome. If you want a suggestion: organize an end of year event to celebrate the 365. Try to get sponsors to come out, etc. Take...
Can I ask what your job is? Do you have a job? Just seems like you have so much free time for surfing. I'm not hating, just jealous about how...
I'm in a 4/3 with booties and gloves right now. 2 years ago water got down to 45. I don't know who told you about the 3/2 in the dead of winter...
I bought a 6' 6" epoxy fish earlier this year as a transition to a shorter board from a longboard that I learned on and have been having a lot of...
It's freaky though, the first time I did it, there seemed to be schools of fish popping up all around me. Then I realized they were being chased...
Here's 2 checks that my doctor had me do: 1. Hold your hand out with your fingers splayed out. Follow the tendon from the base of your thumb to...
This happened to me in last year. Was playing soccer, got tripped, went down on my wrist. Same thing, had trouble popping up, felt like a strain...
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Man if I got cut off by a dolphin I'd poop right there in the water. Anyone else drop deuces in the water?
Was he at least wearing a leash?
If you want to keep it simple, how about optimizing the rocker for a given takeoff angle and maximizing speed. Less rocker is higher speed but...
http://www.snopes.com/quotes/vonnegut.asp Wasn't Vonnegut, sorry.
