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Tonight at work it's pushups then! I see where the triangle pushups hit hard and fast can especially emulate the strength and cardio of paddling.
Koki went on my ignore list for his gauchness, immaturity and faux machismo enabled by the anonymity of internet. I'm here to be in a forum and I...
Koki, you are a mannerless, poor etiquette person. Feel sorry for you only Sir. Peace. G
LOL super hard at your "life lesson" statement....OMG LMAO
There's a lake near my home, I wonder if I can bribe the security to look the other way, but I'm sure some onlooker would get joy reporting me out...
Thanks OC, and my weight is on good side. Usually I get ripped mid summer after several paddles out. :-) I just need to get those endurance...
I get the swimming, of course, however I need exercises that fit my time frame and getting to and from a pool is much more difficult than having...
Great exercise ideas hanna, especially the tire tube one, can be so useful for times I am with downtime during night shifts at work.
LOL, unfortunately I don't partake :-)
Dude! Just the fact you surreptitiously videotaped me is creepy!!!! And poor form I must add. :mad:
These are the little things I did do last year (groin/shoulder stretches etc.) that I forgot to do this time around. I was just trying to get wet...
Will add these Dawn, thank you! :-)
I had a delicious bleu cheese Wave house burger with fries in my gut the one day, and I concur! Their food is the shiz, but yeah, it can slow the...
I think you always stalk me here, so what is your point Dude? If you really want to be of help, why not just post a link to this exercise thread...
LOL you are hitting on my personal life when all I asked for is exercise routines to help with paddling? PM me, tell me whom you are, and if I...
Like I wrote, I don't have the luxury of living near waves and work keeps me most of the other times I dream of being out there.
Thank you seldom! Lateral raises, check! I will start with these. Do you feel the curls exercise are hindering the paddle stroke? So far I am...
I am using dumb bells and a sheet with a plate on the end, and that is the extent of my humble equipment :)
Just a FYI, this isnt my first rodeo here :) I am fully aware of the vulnerability one places themselves in here when asking for aid :)
Gents, I'm merely looking for fast, valid weight lifting tips from others that may be in my circumstance i.e. a kook, or whatever namecalling it...
