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Does anyone ride 5Star boards and if so what model? Ive been hearing some good things about them, but not sure whats a good shape for the MA/NH...
LOL. bust. This is great, thanks for all the ideas! Along with the work outs ill try and find some salty wise man to rape my ear hole with widsom.
Sprints! And free weights doing shoulder exercises. Swimming would Prob be the best?
So I'm guessing you two boobs arent gunna reccomend much. I'm new to the sight, but I'll peep it.
Heyo, I was wondering if any of you guys do specific workouts that help with paddling, pops ups, etc?? I want to be able to paddle harder, longer...
