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Thread: Great Article on Training
May 12, 2011, 01:02 PM #1Senior Member
- Join Date
- Sep 2010
- Long Buried Island
Great Article on Training
May 14, 2011, 11:47 AM #2
There's some good stuff in here.
I gotta ask: don't you think some of these physio fitness guru guys are trying to re-invent the wheel or something? I mean, when did stretching become 'it makes your muscles sleepy?' wtf ?