+1...I was all over the place...totally jittery. Can't believe that this would be something people would be interested ingesting. The side effects are just not worth it...
25,000 U.S. Deaths linked to sugary drinks http://gma.yahoo.com/25-000-us-deaths-linked-sugary-drinks-003907531.html
I try to just keep myself hydrated and eat a banana or an apple not long before paddling out. That said, when I'm on surf trips and pushing myself for more/longer sessions, I've been known to throw back a 5-hour energy. I feel like those things must just be terrible for the body, but they do seem to give me a boost, though maybe it's just placebo.
