push ups - how to them right

I work on reps getting to feet in the gym all the time. Doing it smoothly throughout a session is a direct result of conditioning. If you're sloppy getting to feet then your timing will be off and that can swiftly end your session or at least make it very hard to deal with. I do my reps while laying on and pushing off a versa pad to mimic the lack of stability with a board planing on water. I also do push-ups on a Swiss ball for the same effect. These help drastically and the reps of foot placement on the exercise is not to be discounted either.

I'm big on this type of training in the gym. I also use versa discs to train Ollies. Such a big impact.

 

diamonds are a killer

throw in some hand release push ups and burpees. that should help.

 

lol!!!

 

Burpees would ruin my day a few years back. I ran D3 Cross Country/Track and they would have us do 400m burpees - one lap around the track. Nothing but burpees. No doubt that helps for surfing though!

 

do you really want to learn how to do a push up right? join the army dikhead..then youll will learn correct form and how to do push ups until your arms fail. you asked for this answer now you must complete it, weak minded individual.

 

bartendaz is da shyt. inspirational. master deez and you be da master at anything.

https://www.youtube.com/watch?v=jeaSDXFBG9A

 

likin' what I see here blasters.....
1,300 posts & the hate is unabated.......just don't kid yourself on the HOTY14 award, even if I did rip spicoli a new one a few weeks ago.

 

Try the chicken wing move.......(3:40 on this clip):
http://www.youtube.com/watch?v=TFhQ6kdDmfE

 

I don't always do push ups, but when I do, I'm in a wetsuite.

 

Bro I'm rubber you're glue. We are months past any possible reprimand. I don't even think we can effectively break each other's ballz unless one of us had a major faux pas.

I'm coming in hot on 4k posts. When do I get the check for advertising dividends?

 

Well put bro. Suite post.

 

"You better ask somebody." Namely, the Lord of Darkness aka Simod666.

 

Queen of the wind chop - make sure you do dry land reps getting to feet as well. They're more valuable than push-ups although push-ups will be a necessary fundamental of that movement too. If you want to get better on getting to feet then you practice getting to feet. The explosiveness involved is much more intense than a push-up alone and there are many other full-body components you'll be missing if you just do push-ups only.

 

Ask for advice & then dismiss it out of hand. Perfect. Go back to your foamie.

Wait a sec...aren't you the angry beaver who blew up surfing breaks on this Forum....?

 

HOTY14! Only 4 more months before voting commences.

 

Stay in Delaware. Practice your chicken wing. Paddle around at IRI north side, praying for swell. The only good thing about IRI is the parking lot. Join Del Surfrider. Whatever Mitchell says: do.

No help to my HOTY14 campaign, but I will refrain from calling you the angry beaver.

 

thanks for that concession.
between julia and 'queen mum'....thats all we have.

FLY A BANNER FOR TREATING THE DISTAFF SIDE IN A TEFLON-ESQUE MANNER!