Ribs

Discussion in 'All Discussions' started by GreenFlash35, Nov 5, 2011.

  1. GreenFlash35

    GreenFlash35 Well-Known Member

    159
    Jan 5, 2011
    Love my Fiberglass Short board – change is not an option – but after a long session my inner, lower ribcage hurts from grinding on the surface. i know that this is caused from arching my back and that paddling flat is the answer, but when the sets are a-rollin, i’m only focused on speed and not technique. All’s good in the water. Then later and dry Ouch! Has anybody else had this problem? If so what to do? -Thanx
     
  2. GnarActually

    GnarActually Well-Known Member

    931
    Sep 30, 2007
    surf a lot. the more you surf the less it hurts. often my first surf after a long flat spell my ribs hurt. tough it out and everything will be a-ok
     

  3. pkovo

    pkovo Well-Known Member

    599
    Jun 7, 2010
    +1. If you surf regularly your body will adjust and you\'ll get these callous like thing there. Some call them surf bumps or surf tumors.\r\n\r\nI wouldn\'t change your technique. I think arching your back, especially if your doing it at the right time, is a good thing. Always paddling flat is for those with weak stomach and back muscles.\r\n\r\n
     
  4. DaMook

    DaMook Well-Known Member

    868
    Dec 30, 2009
    you dont surf enough :eek:
     
  5. cgrizzard

    cgrizzard Well-Known Member

    232
    Aug 13, 2010
    haha yeah that is an awful feeling... Sucks the worst when you go from here and the extra 'padding' of a 5/4 in january, to surfing in shorts a couple days later in pr (or anywhere warm)