Smoothies

good mix except the OJ, which is basically sugar water. and kale exists only to be tossed into a smoothie, where you won't taste it...

 

Or zuppa tuscana

 

Kale tastes like dirt. Wet dirt. With an aftertaste like worms after a rain. So if you like that..........

OJ is only the mixer. Some acid... some water... some fructose.... As long as it's whole, fresh juice, there's nothing wrong with it. Better than sucrose or or anything with corn sugar, like sour mix.

 

In a blender,
Blueberries, blackberries, rasberries.
One banana
Some protein powder.
Some almond milk
ice
sometimes, I'll throw some granola in.
one shot of Jack Daniels
Mix it up.

 

fun fact:

in my house a smoothie is a bj, so we call these drinks fluties to avoid any confusion.

 

My wife started a smoothie regime 4 days a week, with organic and homegrown bananas, pineapple, mangos, and guava. Add some blckberries, raspberries, strawberries, and agave nectar.

All to cover up the taste of what we call "The Green ****":

Made by Suja, - the Mighty Dozen - it available in Costco in a big jug.

Non GMO, vegan, cold pressed, organic blah blah blah, it tastes like grass soup.

Apple, celery, cucumber, collard greens, lemon, mint tea, spinach, ginger, spirulina, chlorella, barley grass, and alfalfa sprouts. Yummmy!

Once properly blended, the whole concoction is muy delicioso! Sipping on it now. Sweet, tart, no hint of green. Amazing.

 

Hope you actually WANT to put weight on. You soon will be called "fatso".........or"porky".

 

Blend your vegetables, eat your fruits. Otherwise you're just turning complex sugars into simple ones.

That being said I'll throw a mango or some oranges in my smoothie to make them sweet. Then usually a combination of carrots, beats, kale, blueberries, bananas, ginger, and finally almond milk to get the consistency right.

 

You guys all sound queer with these recipes.
Drink Scotch, bourbon, whiskey instead of all that namby-pamby mommies milky tit crap.

 

No quarrels here Mr. B. Happy hour is approaching.

 

Too much surf on tap, Dr Oz.

 

Go to it, man!! Have fun....

 

Actually baked kale chips with some olive oil, sea salt, and garlic are delicious.

 

The sour cream doesn't sound good at all. Just a better alternative to devouring a whole bag of potato chips.