Stand Up Paddle Workout

Discussion in 'Southern California' started by fostertheman, Aug 18, 2010.

  1. fostertheman

    fostertheman New Member

    1
    Aug 18, 2010
    Has anyone tried the new SUP workout, it will kick your butt. This is a great alternative conditioning workout for surfing and stand up paddle. Just did the class last week and it got every muscle burning.

    Here is the Url:
    http://www.supshapeup.com/