Do get your B12 blood test though. It can slowly destroy your neurological system if untreated. Creates bad muscle cramps.
Lots of good ideas, Id like to add: stop drinking any kind of soda, stay hydrated or hydrate 2-3 days ahead of time, get enough salt in your system; hydrating can wash salt out and cause cramps, stretch often. Some people get relief from drinking tonic water because it has quinine, the supplement magnesium helped me more than any other single thing. But that was before i quit drinking coke, I replaced it with diluted Gatorade and cramps are not a problem any more.
I keep seeing this thread title, and enough is enough: it's a total puss-thread-title. I'm sorry, but wtf, your calves are cramping up...?!?! You come here for medical advice?? wtf Do you complain online when the meter maid kicks you in your balls?!? I mean, wtf dood, my schlong cramps up & my nuts are howlin' after 4 hours of sport-fukking super models but I don't go posting it on a website. Damn. Stop wearing those 4" stilettos when you're working the docks ('the fleet is in') on the late shift. Start with that, buttercup. Just drop the water sports & go bowling, sparky. Sell your fins & other crap on ebay for 10 centavos on the buck.
Aww, did your dog run away again, or mom tell you to turn your punk rock music down again Yankee? Y'all are keeping this alive, not me. I'd rather read posts about guns or Hindus, that's much more productive.
I asked one simple question in the bodyboarding section hoping a....wait for it....bodyboarder would have advice.....and voila 3 days of insightful knowledge. Imagine that. Sprinkle in a little ribbing and some hateful mocking posts by lurkers such as yourself and we've got a beautiful salad which is free for everyone to enjoy. Dude for a surfer you're one angry mofo, isn't this supposed to be kind of a spiritual or freeing sport, me thinks you doing it wrong agro-man
No need to roll down your window shades & hide in your house, sparky, you're merely cannon fodder in my winning campaign for HOTY14. It's not easy doing a repeat on this Forum esp w that wild mang gitcarter roaming the hinterlands of hate. Heave yourself up & over the 50 post mark. Don't let the hate get you down. And remember: hate for me & I'll set you free!
Eat lots of bananas. The potassium helps with cramps. Drink a lot of water. Gatorade or Poweraid is good for adding salt back into your muscles.
RCarter's tearing it up...lovin' it! Amanzi, your comebacks suck big, fat donkey d!cks... Take the sh!t like a man, or be ridiculed like Wayne.
