Your rituals, good/bad habits

Discussion in 'Mid Atlantic' started by super fish, Apr 26, 2012.

  1. jchafard

    jchafard Well-Known Member

    Aug 10, 2011
    True story. Muscles should be stretched AFTER working out.
  2. wave1rider65

    wave1rider65 Well-Known Member

    Aug 31, 2009
    I always do an hour yoga session before surfing...............Sure I do;)..........Only ritual I have is a longsleeve rashguard and sunblock. I had a malignant melanoma in 04' so I had surgery and a lymphnode removal in my groin. My Dermatologist said at 42 I had the sun exposure of a 60 yr old from surfing with no sun protection when I was young.

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  3. spongedude

    spongedude Well-Known Member

    Feb 28, 2010
    remember back when baby oil was the tanner's choice....

    yeah. sunblock and hat fer me. i had a chunk each taken off my cheek and my nose, with sundry others taken from my back....b!tchen tan tho....
  4. Feesh

    Feesh Well-Known Member

    Jun 5, 2008
    Ditto, perfectly stated! It is nice those times when you do squeeze out a log before the dawn session though. As someone else mentions it usually hits me while heading down to the beach from being excited. Forgetting things is a biggy too as stoke often takes over. One time after a good session I was walking back to my car going over the awesome rides in my head when I see my car and the back door is wide open. Luckily nothing was taken since the door was open for about 3 hours and it was def. me who left it that way.
  5. wave1rider65

    wave1rider65 Well-Known Member

    Aug 31, 2009
    I hear ya Sponge.......I get hacked up every 6 months for the rest of my life..........Happy Happy Joy Joy......
  6. idsmashh

    idsmashh Well-Known Member

    Aug 2, 2010
    I had a similar experience. Left a 150$ nixon watch on the hood of my car one time for 3 hours in seaside heights, and came back to find it untouched. Thank God. i love my watch :)